The Hormone Guide: How to Speak to Women

Menopause has not been kind to me with hot flashes that could rival any volcano, weight fluctuation, brain fog, insomnia and hair issues. Oh the hair issues.  I always lamented my thick, straight hair.  Shame on me.  Little did I know that my future would include...

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Hot Flashes and Now This? Our Skin and Menopause

Seriously????   Hot flashes, night sweats, vaginal dryness, insomnia, acne, oily and dry skin, mood swings, hair where we don’t want it and loss of hair where we do want it. Our bodies can absolutely run amok with a vengeance when menopause hits. It’s so...

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